online fitness workouts
Check out our new Hit Run Fitness App
Online, anywhere, anytime...
We have created a new formatted way of exercise.
We use approx 200 exercises which are a mixture of high intensity movements and static strength holds (isometric) HISO.
We utilise and pair these differently in every session to ensure constant change which enables your body to never become used to the workouts and your adaptation rates are high.
We also have our optional “sign in” and “sign out” pre and post session challenges. These are explained and sent with your weekly sessions.
Our subscriptions run from 1st January to 31st December each year.
OVER 25 YEARS EXPERIENCE
USERS IN OVER 26 COUNTRIES
THE AGE OF OUR OLDEST MEMBER
Corporate packages Available
Get on board now with Primal Fitness and keep your employees fit and healthy. Contact us about our bespoke packages and a member of our team will help you find which fits your company best…
How does it work
in 5 simple steps
Choose the subscription that suits you best, whether its HISO, YOGAFUL or PILATES or even a mixed package.
Add your chosen subscription to your cart and proceed to the checkout.
Complete the registration and email any proof of any ID’s if requested.
You will instantly receive a confirmation email when you payment has been received.
You are now part of our members group and you will be sent your new sessions every Sunday night around 8pm GMT.
Congratulations you are ready to get fit…
Your sessions can be completed wherever you want, inside or out, as they can be cast to any smart device and are available for 7 days until new sessions are released every week.